About Doug

I'm an ACE certified personal trainer and nutrition coach with a passion for health and wellness that began in high school. Since 2020, I've been dedicated to helping individuals achieve their best fitness and nutrition lifestyles for long-term results.

Whether you're new to fitness and unsure where to start or a seasoned athlete looking for accountability and fresh guidance, I'm here to help you every step of the way. My goal is to create personalized plans that fit your unique needs and goals, ensuring sustainable progress and lasting success.

I also teach group fitness classes that are designed to be engaging, challenging, and fun. These classes cater to all fitness levels and provide a supportive environment where participants can motivate each other while achieving their fitness goals.  

In addition to working with adults, I work with kids for sports performance training and development. By focusing on speed, strength, agility, and endurance. I aim to help young athletes improve their performance, prevent injuries, and build a strong foundation for their future in sports.

Certifications

ACE Personal Trainer, ACE Nutrition Coach, PN Level 1 Nutrition, Pre-Script Level 1