About Jessica

As a health, fitness, and nutrition coach with over 10 years of experience, I am ready to help you tackle your goals and achieve sustainable and long-lasting results. I have worked with people from many different backgrounds and ages to create plans for them to get stronger, look better, and feel healthier. My approach to fitness is not about a quick fix or a magic pill -- I am committed to helping my clients make everyday, attainable changes that lead to a healthier lifestyle.

Whether you are looking to overcome an injury, learn proper form for exercises, lose weight, learn how to eat nutritiously without over-restricting, or get stronger without over-training, I can create an individualized plan with measurable results.

I am certified through NASM and have a Bachelor of Science in nutrition from the University of Texas at Austin and am continuously learning more to help my clients look and feel their best.